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Sweat Lodges: Transformational Travel...

Travel Correspondent Wendy Wegner finds out if growing awareness of sweat lodges is helping more people, or if this act of cultural appropriation is just putting them in danger.

posted on: May 4, 2012 | author: Wendy

The Great Calcium Debate: Some Food f...

Children can have their cake (er, calcium-rich diet ) and eat it too...

The Great Calcium Debate: Some Food for Thought
posted on: May 29, 2011 | author: Wendy

Autism Awareness Month

1 in 110 children in the United States is on the autism spectrum. Find out how you can get involved, or connect a family in need with helpful resources.

Autism Awareness Month
posted on: Apr 14, 2011 | author: Wendy

World Water Day: What You Need to Kno...

1 in 8 people worldwide don't have access to clean, safe water. Here's how you can help...

World Water Day: What You Need to Know
posted on: Mar 22, 2011 | author: Wendy

Healthy Heart, Healthy Mind

"Designer food for kids" - could it be the answer to America's childhood obesity problem?

Healthy Heart, Healthy Mind
posted on: Feb 15, 2011 | author: Wendy

Life Lost, Life Gained

Seven years ago today I made an important decision that would change my life forever.

Life Lost, Life Gained
posted on: Jan 10, 2011 | author: Wendy

The Sitch in Your Kitch

Get the most out of your kitchen. Here's a list of my favorite, fabulous, and flavorful foods.

The Sitch in Your Kitch
posted on: Dec 20, 2010 | author: Wendy

Master Cleanse: The Conclusion

A peaceful end to a successful cleanse. Read all about my adventure and decide if a detox or fast is right for you.

Master Cleanse: The Conclusion
posted on: Dec 15, 2010 | author: Wendy

Calm Your Cold

When your healthy lifestyle just isn't enough to fight away the germs, I know a great little product that is sure to save the day.

Calm Your Cold
posted on: Nov 22, 2010 | author: Wendy

New Health Care Law Enacted

The United States Congress passed the Patient Protection and Affordable Care Act (PPACA) earlier this year. But what does that mean for you?

New Health Care Law Enacted
posted on: Nov 13, 2010 | author: Wendy

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